by Irena Geller | Mar 26, 2019 | Body Type, Habits, Healthy Eating, Mindset, Success Stories
5 Quick Ways to Lighten Your Load (and brighten your life) Read More " “Ain’t it a little bit funny, what you think you need to live a life and succeed You bring the kitchen sink on down the road, when all you really need is a lighter load” -“Lighten Your...
by Irena Geller | Mar 10, 2019 | Mindset
How a Health & Wellness Coach Can Help You Thrive Read More " This week is International Coaching Week and I am very proud to be Health & Wellness coach! Today I wanted to share with you Why I love what I do and HOW a coach can help you change your mind and...
by Irena Geller | Mar 6, 2019 | Mindset, Success Stories
3 Proven Ways To Build Unwavering Self-belief! Read More " Claire is smart and capable and yet addressing her weight feels beyond her. She feels like she was wasting her precious time and is having difficulty understanding her blocks. Claire came to me to lose...
