Irena Geller
  • Home
  • GET STARTED
  • About
  • Work With Me
    • Kickstart Healthy Eating Program
    • Consistent Healthy Habits & Weight loss Program
  • Blog
  • Contact
  • In the Media
Select Page
The Food and Mood Connection

The Food and Mood Connection

by Irena Geller | Aug 6, 2019 | Healthy Eating, Mindset

Discover: The Food and Mood Connection Read More " The proverbial saying ‘You are what you eat’ is the notion that to be fit and healthy you need to eat good food. This quote originated from Brillat-Savarin and Feuerbach work, where they state that ...

Categories

  • Behavioural Psychology
  • Body Type
  • Boundaries
  • Coaching
  • Confidence
  • Cravings
  • Emotion-free
  • Emotional energy
  • Emotions
  • Environment
  • Exercise
  • Goal setting
  • Good habits
  • Guest Post
  • Guilt-free
  • Habits
  • Healthy Eating
  • Hunger
  • Intuitive eating
  • Limiting Beliefs
  • Mental Wellbeing
  • Metabolism
  • Mind-Body Relationship
  • Mindset
  • Motivation
  • Organisation
  • Parenting
  • Planning
  • Positive Psychology
  • Self-Belief
  • Self-Care
  • Strategies
  • Strategies
  • Stress
  • Stress management
  • Structure
  • Structure
  • Structure
  • Success Stories
  • Temptation
  • Uncategorized
  • Vision
  • Weight loss

Archives

  • September 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • March 2019
  • January 2019
  • December 2018
  • Facebook
  • Instagram
© 2020 Irena Geller || Website by Connected Marketing