by Irena Geller | Jan 19, 2020 | Healthy Eating, Mindset
Emotional Eating Interview Read More " Last Friday I had the pleasure of sharing MY journey in an interview with Phuong B Phan and Davy Davy Nguyen from 3QuirksandaTurk I also shared some valuable lessons learned along the way about what it means to be an...
by Irena Geller | Jan 14, 2020 | Habits, Healthy Eating, Mindset
The 3 valuable lessons I learned from ending my food fight. Read More " I want to share my story with you today. My struggle with food began at a tender age of 11. It was the age my Ukraine-born parents uprooted the family to Sydney and I suddenly found myself...