by Irena Geller | Sep 28, 2021 | Habits, Healthy Eating, Mindset
4 Ways to Improve Your Relationship with Food Read More " How Healthy Is Your Relationship with Food? Did you know that your connection with food plays a vital l role when it comes to your choices, daily habits, and overall health? What words come to...
by Irena Geller | Sep 14, 2021 | Uncategorized
5 Mindset Tools to Reduce Comfort Eating (In lockdown) Read More " Have you been walking to the refrigerator or pantry more often than usual lately? After a fight with your partner do you find yourself reaching for some ice-cream to cool your emotions down or...
