by Irena Geller | Apr 8, 2021 | Exercise, Healthy Eating, Mindset
3 Components of Weight Loss Read More " Have you ever wondered What the Holy Grail of Weight Loss is? If successful weight-loss came a pill it would be hailed as ‘holy grail’ in fight against weight. Let’s face it if weight loss was easy, no one would...
by Irena Geller | Sep 22, 2020 | Exercise, Habits, Healthy Eating, Mindset, Success Stories
A New Path: How One Woman Lost Over 10kgs With A Change of Mindset Read More " One woman’s journey from yo-yo diets and a spirit-crushing obsession with weight to a happy, healthy rebirth. Imagine what your life would be like if you knew how to address your...
