by Irena Geller | Mar 26, 2019 | Body Type, Habits, Healthy Eating, Mindset, Success Stories
5 Quick Ways to Lighten Your Load (and brighten your life) Read More " “Ain’t it a little bit funny, what you think you need to live a life and succeed You bring the kitchen sink on down the road, when all you really need is a lighter load” -“Lighten Your...
by Irena Geller | Mar 6, 2019 | Mindset, Success Stories
3 Proven Ways To Build Unwavering Self-belief! Read More " Claire is smart and capable and yet addressing her weight feels beyond her. She feels like she was wasting her precious time and is having difficulty understanding her blocks. Claire came to me to lose...
by Irena Geller | Jan 9, 2019 | Mindset, Success Stories
How to Turn Your Setback into A Successful Comeback Read More " I know exactly how you are feeling. You were excited and planned to eat healthy and avoid temptations over Christmas. You felt confident that this time you were going to do it: but the festive season...