Irena Geller, Founder
Irena has been providing professional women the programs and resources they need to take control of stress eating, build a healthier mindset and create a meaningful, fulfilling life that doesn’t revolve around food.
Irena uses her years of training and personal experience to help you become a consistent healthy eater, so that you can finally achieve and maintain a healthy weight.
Irena’s coaching has been a game changer for me. After years of struggling with emotional eating she has helped me to identify my unmet needs and how to meet these needs without turning to food. I no longer eat my emotions, I deal with them and finally the urge to overeat is falling away. It feels amazing to be in control. If you struggle with emotional overeating, overwhelm, and self-criticism then I highly recommend Irena.
I feel mentally nourished after doing Irena’s 8-week program. For the first time in 30 years I have a healthy relationship with food. I can finally eat without guilt and deprivation. My energy levels and self-confidence have improved too. I have developed new problem-solving strategies around food and lifestyle. I feel that I have found my permanent weight loss solution (not just a temporary band-aid), thank you Irena.
AND LIVE THE LIFE YOU’RE MEANT TO LIVE