IT’S YOUR TIME TO FEEL IN CONTROL AND EAT WITH freedom!

IT’S YOUR TIME

TO FEEL

IN CONTROL 

AND EAT

WITH freedom!

Hi,

I’M IRENA.

I’m a coach, author and public speaker in the Health & Weight Loss industry who helps women to put down their fork and pick up their life®.

My work is devoted to empower you to take control of your eating, your weight and your life! By sharing tips, tools , resources and my personal journey, my goal is to inspire you to keep going, and reach your dreams.

My work is devoted to empower you to take control of your eating, your weight and your life! By sharing tips, tools , resources and my personal journey, my goal is to inspire you to keep going, and reach your dreams.

EAT WITH FREEDOM WHEN YOU EARN HOW-TO TAKE CONTROL OF YOUR CRAVINGS

In this free book, you will learn how to leave behind low-energy, frustration and  how to control your cravings for sweet foods. Kickstart your confidence, consistency and happiness starting today. 

MY MISSION FOR 2020 IS TO

FREE 10,000 WOMEN FROM

THEIR INNER CRITIC

SO THEY CAN:

❤️ LOVE THEIR BODIES,

❤️ EAT WITH FREEDOM,GROW

❤️ IN SELF-CONFIDENCE and

❤️ ENJOY THE BODY THEY DESERVE.

In changing my life, I hope to change your life by uplifting and inspiring you to be yourself and strive to achieve your dreams. I want someone to look at me and say “Your personal journey has inspired me to keep going and reach my dreams”. So each week I write an article to uplift and inspire you.

Imagine yourself (feeling)calm, confident and enjoying life to the fullest - without dieting.

What you are is what you have been. What you'll be is what you do now.

Go ahead and dream your biggest, most magnificent dreams. Then take full ownership and responsibility for them, and commit yourself to doing all the work necessary to bring them into being. 

You deserve much, much more than mere intentions. You deserve the great, irreplaceable joy of working to make them happen. 

Your journey of a thousand miles starts with a single step – Lao Tzu

take the first step