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5 Top Strategies to Get You in the Best Mental “Shape” for 2019

5 Top Strategies to Get You in the Best Mental “Shape” for 2019

by Irena Geller | Dec 18, 2018 | Coaching, Mindset

5 Top Strategies to Get You in the Best Mental "Shape" for 2019 Read More " Emotional eating (overeating) tends to ramp-up during the holidays, because there are more tempting treats; because the holidays can come full with emotions; and because it’s a time of...

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