by Irena Geller | Jun 10, 2019 | Habits, Mindset, Success Stories
Wondering How To Make EVERY DAY Rock? Read This! Read More " I love this quote from greatday.com “Start every day as a winner. Take responsibility. The person you are, the things you have, the life you live is up to you. You are in control. Make it the best you...
by Irena Geller | Mar 6, 2019 | Mindset, Success Stories
3 Proven Ways To Build Unwavering Self-belief! Read More " Claire is smart and capable and yet addressing her weight feels beyond her. She feels like she was wasting her precious time and is having difficulty understanding her blocks. Claire came to me to lose...
by Irena Geller | Jan 9, 2019 | Mindset, Success Stories
How to Turn Your Setback into A Successful Comeback Read More " I know exactly how you are feeling. You were excited and planned to eat healthy and avoid temptations over Christmas. You felt confident that this time you were going to do it: but the festive season...
by Irena Geller | Dec 18, 2018 | Mindset
5 Top Strategies to Get You in the Best Mental "Shape" for 2019 Read More " Emotional eating (overeating) tends to ramp-up during the holidays, because there are more tempting treats; because the holidays can come full with emotions; and because it’s a time of...